Healthy Salads

Healthy Recipes: Pearl Barley Sweet Potato Salad with Arugula

This colorful pearl barley sweet potato salad with arugula is a healthy and delicious summer dish. The toasted walnuts add crunch to the salad, while the arugula and mustard dressing add flavor. Pearl barley is a wonderful base for a salad. In addition, the healthy grain has plenty of protein,

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Healthy Recipes: Healthy Coleslaw

A great recipe for a salad buffet at celebrations. The cold coleslaw tastes refreshing and delicious, especially in summer. Ingredients 4 tbsp vinegar 1 teaspoon caraway seeds 6 tbsp oil 1 teaspoon rice malt pepper sea-salt White cabbage Step 1 Remove the outer leaves from the cabbage, cut out the

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