Healthy Recipes

Healthy Recipes: Pearl Barley Sweet Potato Salad with Arugula

This colorful pearl barley sweet potato salad with arugula is a healthy and delicious summer dish. The toasted walnuts add crunch to the salad, while the arugula and mustard dressing add flavor. Pearl barley is a wonderful base for a salad. In addition, the healthy grain has plenty of protein,

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Brokkoli-Haferflocken Taler

Healthy Recipes: Broccoli Oatmeal Patties

These broccoli oatmeal patties are not only quick to make, but they are also rich in many healthy nutrients. You can enjoy them warm, but also cold and they are ideal as a snack, side dish, lunch or dinner. Did you know that broccoli is one of the healthiest vegetables?

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Healthy recipes: brownies without sugar and without flour

These healthy brownies without sugar and without flour are quick to make, very chocolaty and also very healthy. As a healthy dessert, these vegan brownies are guaranteed to be a hit at any party! The special thing about them is that we don’t use flour, but kidney beans. They are

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Healthy Recipes: Vegan Apple Pie without Sugar

Our vegan apple pie without sugar is especially delicious due to the combination of apples and polenta dough with a subtle hint of cinnamon. What could be better than the smell of freshly baked apple pie? The sour-sweet applesauce makes the cake wonderfully moist and also gives it a natural

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Healthy recipes: Christmas cookies without flour

During the Christmas season in particular, this has become a very popular ritual for most people with family or friends – baking Christmas cookies. Not only is this recipe different, it tastes fantastic too. Without any flour and of course without sugar. Feasting and enjoying also works in health. These

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Healthy Recipes: Brown Rice with Tofu and Broccoli

If you are engaged in healthy cooking – want to create an alkaline environment in your body, then you can’t get around these three ingredients. They are real health all-rounders and belong on a healthy and balanced menu. Broccoli contains a lot of chlorophyll, which helps to keep the blood

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Healthy Recipes: Sweet Potato with Vegetables and Salmon

The sweet potato is a staple food in many tropical countries. Only when cooked or baked does the sweet potato develop its sweet taste – the warmer the weather was when the tuber was growing, the sweeter it tastes. The sweet tuber has many positive properties. It is rich in

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