Very creamy and rich – that’s the taste of our Tofunaise, a healthy alternative to conventional mayonnaise. We show you with this recipe how you can make a healthy and vegan mayonnaise very quickly and easily yourself. Silken tofu is particularly suitable for our recipe. It is much softer than
What could be more soothing than a hot soup on a cold day? It warms your heart right away. This creamy Red-Lentil-Coconut-Soup warms the body and soothes the soul – especially in the cold season, when it’s cold and uncomfortable outside. Our recipe is super simple, very creamy, quick to
The healthy Coconut Crusted Tempeh on Sauerkraut will delight you. This dish is not only quickly prepared, but thanks to the fermented food very healthy for you. These contain important lactic acid bacteria, which not only keep the intestines fit, but they also support digestion and strengthen the entire digestive
These healthy and delicious energy balls with hemp seeds provide concentrated energy for body and mind. Whether as a healthy snack in the office or booster for in between – the energy balls are extremely versatile and the perfect companion for on the go. They are especially good before and
If you love pasta, you’re guaranteed to love our healthy Chickpea Turmeric Pasta with Broccoli. The special thing about this recipe is the roasted chickpeas. They provide protein, texture, and a brilliant roasted flavor. The contained turmeric makes this pasta dish a real superfood. Turmeric belongs to the ginger family
This recipe for healthy Vegan Blueberry Lavender Ice Cream will inspire you. Not only is it quick to make, but it’s also a healthy and delicious alternative to conventional ice creams. Because these contain a lot of sugar and other unhealthy additives. You also don’t need an ice cream maker
This healthy crunchy muesli with wild berries is guaranteed super quick to make and always works. The selection of conventional crunchy mueslis in the supermarket is huge, but these ready-made products usually contain a lot of industrial sugar and other unhealthy ingredients, and the really good ingredients are usually only
Cool off on warm summer days with this Japanese kukicha summer-tea. Although it is healthiest to drink tea always warm, you can treat yourself now and then, when it is warm outside to a healthy, cold and refreshing drink. This Japanese kukicha summer tea is a healthy and delicious alternative
Kimchi means “fermented vegetable” and is a very powerful probiotic food. The healthy cabbage originates from Korea and is traditionally preserved like sauerkraut as a vitamin source for the winter. The preperation is similar to sauerkraut, but the cabbage and the rest of the ingredients are not cooked in the
