This healthy crunchy muesli with wild berries is guaranteed to be super quick to make and always a success. Who doesn’t know? The selection of conventional crunchy mueslis in the supermarket is huge, but these ready-made products usually contain a lot of industrial sugar and other unhealthy ingredients, and the
Do you know the wonderful properties that oats have for your health? Oats are a healthy grain, they are very nutritious. Oats contain biotin for beautiful skin and hair – vitamins B1 and B6 for strong nerves and a balanced psyche – iron and magnesium are also rich in oats.
For many, pancakes are simply a part of Sunday brunch. We say that you can enjoy this healthy variant not only for breakfast, but also as a snack in between. With this recipe you can easily prepare fluffy and healthy pancakes. You can also vary this simple basic recipe as
Breakfast with a twist. You will love this stew. This stew is the most holistic stew and the healthiest breakfast you’ve ever eaten! This delicious stew is not only healthy and delicious – this stew even has the power to help you detox. All you have to do is take
This superfood omelette is high in vegetables that are detoxifying, anti-inflammatory, high in hormones, and high in nutrients. Brussels sprouts and cabbage provide folic acid and glucosinolates, which help your body detoxify itself. Algae are full of minerals and help bind heavy metals; Avocados are loaded with healthy, monounsaturated and