Ingredients for the Golden Milk
- 350 ml plant milk (we recommend coconut rice milk, but almond milk or oat milk is also possible)
- 1 tablespoon turmeric (in powder form)
- Freshly grated ginger
- 1 tsp coconut oil
- 1 tsp cinnamon
- 1 pinch black pepper
- 1 tsp rice syrup
Preparation of the Golden Milk
Step 1
Put all the ingredients in a blender and mix everything on high speed for a few seconds.
Step 2
Put the golden milk in a saucepan and let it simmer for 5-10 minutes. If necessary, pour the warm milk through a sieve. Enjoy.
Tip:
The Golden Milk can also be prepared with turmeric paste. It can be stored in a closed glass container in the refrigerator for several days. To make it, simply simmer a quarter cup of turmeric with about half a cup of water until the mixture resembles a paste. Instead of turmeric powder, you can also use fresh turmeric.
1 thought on “Healthy Recipes: Golden Milk with Turmeric”
This sounds delish.