Health uses of nattokinase

Nattokinase is an enzyme found in the Japanese dish natto and extracted from it. Natto is a traditional dish made by fermenting soybeans. During the fermentation, the bacterium Bacillus subtilis (hay bacillus) is used, which plays a decisive role in the development of nattokinase. The enzyme was discovered by the

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The seven stages of agriculture according to Masanobu Fukuoka

Masanobu Fukuoka (1913 to 2008) was initially a microbiologist and then became a farmer. His books are standard works in permaculture. He himself describes the nature of his agricultural method as “not doing agriculture” according to the Daoist Wu-wei principle. Similarly, Masanobu Fukuoka himself lived after that all his life

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10 super-strong arguments for natural food

What is natural food? This refers to food that comes from organic farming, is healthy, wholesome and meets ethical criteria. But what exactly does that mean? For example: Natural food is … … ecological Naturally delicious foods come from organic farming. Organic farmers promote and maintain the natural cycle that

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